Certified Reiki Master Teacher
Renae' Mussachio, C.R.M.T.
E mail: Renae@Renaeusa.com
Mail: 30 North Forest Road, Williamsville, NY 14221
What you can do to cleanse your energy....
On a great day we take on a lot of unnecessary energy so imagine what we do in a bad day. A great thing for you to do is cleanse your energy either throughout the day or at least at bedtime. You can do this by saying something like... "I now receive all I need and let go of all else. Thank you it is done." OR "I now receive all I need in the purest of love and light and release all else. Thank you it is done." OR "I run the white light of safety and purity over and through me, cleansing, healing, balancing and harmonizing all that I am and all that I have and own. Thank you it is done."
Remember, there are no wrong words as long as your intention is there. Listen and pay attention to what you feel like saying and say that.
What you can do when you are feeling drained....
Say or think "Disconnect. I ask for energy. Thank you." You can say or think that as many times as you would like. When you are saying 'Disconnect', your energy is being disconnected from other energies that are draining you. When you say 'I ask for energy', you are asking all that is in the purest of love and light to provide you energy and it immediately begins to flow to you. Saying 'Thank you', shows your appreciation and magnifies what you are asking for.
The videos cover a little more than the wording and may not be the exact wording as stated below.
Remember, there are no wrong words - it is your intention that counts.
What you can do when you are experiencing nervous energy, or any energy/feeling you do not like....
Take three (3) deep cleansing breaths. This will keep your energy connected to you as a whole and it calms the brain and mind;
You can also....
Take both of your hands and tap lightly on your chest moving them where they feel they need to be until they stop on their own. If you don’t have the time to wait until your hands stop tapping on their own, stop when you feel calmer and more relaxed. Be sure you are using both hands while tapping as that incorporates the right and left parts of your body together as one.
You can also...
Say or think “Disconnect. Thank you.” That will disconnect you from nervous or other energy that is coming to you from someone or someplace else.
Side note: We should be protecting ourselves on a daily basis from energies that are all around us and can throw our own energy out of balance. Say or think "I now surround and protect myself with the purest of love and light. Thank you." or something in your own words that has the same intention. You can also say something as simple as "I am safe and protected. Thank you." Either of these statements, or a statement you come up with having the same intention, will create a 'bubble of protection' around you.
What you can do when you are feeling 'off' or 'out of balance' ....
Say or think "Balance. Thank you." Your system then goes into putting you back to balance, which is typically felt within 3-5 seconds. You can also say or think "I rebalance all that I am with all that is as I heal, balance and harmonize all aspects of me now and with every breath I take. Thank you it is done." Feel which one feels right to say at the time and/or say something in your own words with that intention in mind. Say or think what feels right to you. What words come to you when you have the intention that you want to rebalance yourself or go back to a better state of mind.
Protecting yourself energetically....
We should be protecting ourselves on a daily basis from energies that are all around us and can throw our own energy out of balance. Say or think "I now surround and protect myself with the purest of love and light. Thank you." or something in your own words that has the same intention. You can also say something as simple as "I am safe and protected. Thank you." Either of these statements, or a statement you come up with having the same intention, will create a 'bubble of protection' around you.
What you can do when people or a situation is driving you crazy...
Say or think to yourself: “It is not them/the situation; it is something in me that I now acknowledge and choose to heal and resolve on all levels through all lifetimes. Thank you it is done.” or something in your own words that has the same intention.
How to Combat negative or worrisome thoughts...
When you have what we refer to in this human life as a 'negative thought' regardless what it is about, say or think "Cancel, I replace this with the opposite. Thank you." That will cancel the energy to whatever you said or were thinking at that time so you don't create more of it. Then it replaces all the thoughts that helped you form that one thought, flipping it/them over to the opposite. This is a powerful and most handy tool that I suggest everyone use on a daily basis.
***There are two videos on this subject, one is an older video I recorded May 4, 2016 and is different from the current Haunted House and Spirits video. ***
Haunted House and/or Spirits....
I highly recommend you contact Mike Rowland at www.HealingHauntedHouses.com. He does remote clearings without having to come to your home. and is amazing. Mike is who I use from time to time.
If you feel you need to tackle something now, you can say something like..."I run the blood of Christ from high in the sky, down through my home and surrounding areas and deep into mother and father earth expanding out, purifying, healing, balancing and harmonizing all that is. The blood of Christ cleanses and purifies all aspects of me, my family, our belongings and all we have and own. Nothing but the purest of love and light can be here. I ask and call upon the soul retrieval angels to move forward and retrieve any and all souls that have passed on and need to go to their light now. I command this be so with all that I am and in the name of love and light. Thank you it is done."
If you don't like that one, you can say something like... "I bring the purest of love and light from high in the sky down through my home and deep into mother and father earth. I ask that this love and light expand out, cleansing all that I am, have and own, together with my family and all else that we are. Nothing but the purest of love can be here as I call upon the soul retrieval angels and ask that they move forward and retrieve any and all souls that have passed on and need to go to their light now. I command this be so in the name of all that is pure and holy. Thank you it is done."
Another thing you can do is run the blood of Christ through things by saying something like... "I run the blood of Christ through all that I am, my home, my belongings and otherwise, cleansing, purifying and healing all that is. Thank you it is done. It is done. It is done."
What you can do to get that feeling of safety or another feeling you want....
Ask for help with anything! Because of free will, God, the Angels, whoever it is you know is helping us with this life, can best assist when you ask them for help. Otherwise, they see everything as pure, unconditional love. Unconditional love does not have any judgment to it. So if you are struggling, they see that as perfect and something you are choosing to create and experience and will do their best to infuse love into it. We put a lot of thoughts (energy) to the things we do not like in our lives, and therefore we create more of it that way. Next time you are in a thought pattern or situation you don't like, Say or think something like "Disconnect, I replace this with the opposite. Thank you." then ask God, the Angels, whoever you want to for help with the thought/situation. This way you don't put so much energy to it and you can finally get out of that struggle or whatever it is. Asking is as easy as saying or thinking "God, Angels <whoever you want to assist and if you don't know, you can say or think something like "all of those in the purest of love and light",> please help me to _____ or with ____. Thank you."
What you can do to get that feeling of safety or another feeling you want....
If we felt safe no matter what we did, imagine the things we would try and do. To begin to get that feeling into your system, begin by saying or thinking something like "I/We are safe. Thank you." whenever you can. This will begin to change your energy's vibration to a place of recognizing safety and finally living your life in safety. Living your life in a place of safety is living in the moment and realizing everything is perfect and wonderful and there is only this moment in time.
Another great thing to do is record your voice saying "I/We are safe. Thank you." over and over and/or maybe other safety statements and play it while you go to sleep at night. Hearing your own voice saying those things, is very powerful and begins to make changes within your energy much quicker then listening to someone else say it.
**When you say "We" in those statements, you are referring to all aspects of you.**
Our mission is to help people find their way
back to peace and happiness.